About ME

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I am about humor. That deep belly laughter, that maybe even makes you pee a little.

I am about compassion. This wasn’t always the case, but now I only surround myself with compassionate people.

I am about being human. And how we joyfully navigate this beautiful and messy experience called life.

I am about creativity, it’s just how my brain works.

I am about being in service. Whether I’m writing or teaching/coaching or leading retreats.

I am about being humble. I’ve been at the top of my game, and deep in debt. I’ve experienced ultimate joy, and traumatic loss. I’ve felt connected to everything, and deeply alone.  

I am about female entrepreneurship. For over a decade, I’ve run my own business and work with clients all over the world. Still humble, obvi.

I am about integrity. There’s a lot of preachy fluff out there. I share my own experiences in hopes that it supports you, but I certainly don’t have all the answers.

I am about unleashing truth. I geek out on all things mind/body science and still consider myself a student in the learning process.  

I am about growth. I’ve committed my career to helping people grow beyond their limiting beliefs of fear and doubt, which in return helps me grow beyond my own limiting beliefs. Why? Because it takes a community of support to live a truly liberating, fearless life — that deep belly fearlessness, that maybe even makes you pee a little.