About ME

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WHAT AM I ABOUT? So. MANY. THINGS.

I am about humor. That deep belly laughter, that maybe even makes you pee a little.

I am about compassion. This wasn’t always the case, but now I only surround myself with compassionate people.

I am about being human. And how we joyfully navigate this beautiful and messy experience called life.

I am about creativity. It’s just how my brain works.

I am about being in service. Whether I’m writing or teaching/coaching or leading retreats, the agenda is never about me.

I am about being humble. I’ve been at the top of my game, and deep in debt. I’ve experienced ultimate joy, and traumatic loss. I’ve felt connected to everything, and deeply alone.  

I am about female entrepreneurship. For over a decade, I’ve run my own business and work with clients all over the world. Always humble, obvi.

I am about integrity. There’s a lot of preachy fluff out there. I share my own experiences in hopes that it supports you, but I certainly don’t have all the answers.

I am about having all the answers. WHOOPS. But for real, I geek out on all things body/mind science and still consider myself a student in the learning process.  

I am about growth. I’ve committed my career to helping people grow beyond their limiting beliefs, which in return helps me grow beyond my own limiting beliefs of fear and doubt. Why? Because it takes a community of support to live a truly liberating, fearless life. That deep belly fearlessness, that maybe even makes you pee a little.