• Yo Yoga! (map)
  • 344 E 59th Street, New York, NY

Join me for a very special Sound-Off Yoga Nidra Event @ Yo Yoga!

Once you register, you will be confirmed to receive noise cancellation headphones upon arrival offering soft, ambient background music while I guide you through 90 minutes of "sleep yoga" and meditation.

This is a great way to float into the week ahead with a calming and refreshed mindset.

Register Here